There are lots of activities you can do to relax and ‘escape’. One of my all time favourites is yoga. I started yoga in 2012 in Berkshire. A few years ago I moved to Surrey and spent some time looking for another yoga practice I could attend. I wanted to find a yoga class that
I found out how to appreciate the small things in life just by cycling home. No matter what mode of transport you use to get around, whether its a car, motorbike or a bicycle; you want to make sure your transport is in good working condition. I found out I had been cycling with no rear brakes for about 3 weeks. And the only reason I found this out was because Continue reading “How To Live A Life Of Gratitude”
Raw Cacao is an amazing superfood that originates from Central and South America. There are so many benefits to this creamy chocolatey whole food, and it tastes delicious! After reading this article, you’ll want to incorporate it into your diet daily!
You may have heard of Himalayan Salt Rock Lamps before and that it can help you in various ways. Here is a list of really good reasons to get one, and why I had two in my life.
There are many variations of this amazing plant within in the aloe family; I’m going to concentrate solely on Aloe Vera in this article.
I’m sure you’ve come across a beauty product at some point which contains aloe. Or maybe a health drink? There are so many benefits to having one of these plants in your life and below are a few ways of how aloe vera can help you.