6 Characteristics of Earth Angels and What Are They?

earth angels

In today’s post, I will be sharing six characteristics of earth angels and provide you with a bit more detail about what they are. Have you ever met a person or persons that seemed to have souls that are so magnetic that you are simply drawn to them? They signify everything that is good, loving, and full of light. These individuals could have been earth angels.

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11 Calming Foods and Drinks

calming foods and drinks

In today’s article, I am sharing 11 calming foods and drinks that you might consider including in your diet. As much as we feel tempted to reach for that consoling bowl of ice cream it will not help. In fact, the sugar high can bring fluctuations in your hormone levels and do more harm than good. Here is a list of calming foods and drinks that can make a difference in lifting your mood.

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9 Helpful Tips On How To Reduce Bloating

how to reduce bloating

Today I am sharing a few useful tips on how to reduce bloating which is something we all struggle with at some point. Bloating is the feeling that you experience when you’ve eaten a bit too much.

Several factors can cause bloating, i.e., overeating, the tempo at which you eat, the types of food in your diet, and more. Some medical conditions like Crohn’s disease, celiac disease, ulcerative colitis, or irritable bowel syndrome can also lead to bloating. Here are some tips on how to reduce bloating.

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6 Tips For Managing Psoriasis Flare-Ups

managing psoriasis flare-ups

In today’s post, I am sharing six tips for managing psoriasis flare-ups. Sometimes you might want to go out and socialize with friends and family but worrying about a psoriasis flare-up prevents you from doing so. Several factors play a role in triggering an outbreak, but you can still socialize without the fear of an oncoming psoriasis attack by taking a few preventative steps. The same anxiety from worrying about a flare-up can make it worse.

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Healthy Oatmeal Chocolate Chip Cookie Recipe To Satisfy Your Sweet Tooth

healthy oatmeal chocolate chip cookie recipe

Are you trying to stick to healthy eating but your sweet tooth is getting in the way? Then this healthy oatmeal chocolate chip cookie recipe is just the thing for you. You can enjoy the best of two worlds – satisfying your sugar craving while eating something healthy. In this recipe, we replaced sugar with maple syrup and used brown sugar for extra chewiness. Enjoy!

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Peppermint Essential Oil – Uses, Benefits, and Safety Precautions

peppermint essential oil

Today, we will be sharing information about peppermint oil – its uses, benefits, and a few safety precautions that are worth knowing. Peppermint essential oil belongs to the mint family and is aromatic. It is essentially a blend of water mint and spearmint and is native to Europe and North America. The oil can be used for various purposes. Read on to find out more.

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