6 Simple Ways to De-Stress

6-Ways-to-de-stress

Are you feeling overwhelmed and stressed out? Is it perhaps work-related stress? Or maybe even stress from a loved one or a relationship? (Lets be honest, it can’t be rainbows and butterflies all the time!). Is this stress starting to impact your quality of life?

Then now is time to start taking that heavy load off your shoulders. By implementing these 6 simple changes into your life, you will be able to regain a healthy balance in your life, physically, emotionally and mentally.

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Get Inspired with Unique Charity Ideas!

Get-inspired-with-unique-charity-ideas

Charities are all around us, from the adverts on TV to the volunteers that used to stand outside the shops. They are asking us to support a worthy cause, and these days there is so much need for this. There are so many these days, how do you know which ones to  support? I’ve come across three charities through friends that I think are just wonderful and so inspirational.

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