Welcome to my beautiful website! The mind is a very powerful tool and you have the ability to view every situation in a negative or positive way, it is your choice… Most people aren’t even aware that their thought patterns are (possibly) negative until something drastic happens which ends up changing the way they view their life. This site is dedicated to finding the silver lining in every situation; to finding a way of always counting your blessings – even those little ones hiding in disguise!
I have experienced so much: KTWS, a mentally and emotionally abusive marriage, sugar addiction, an eating disorder, a cancer scare, depression, risking everything to find out exactly who I am and what my life purpose is, social anxiety, a spiritual awakening, light work and deep meditations. All of these experiences have helped me grow and learn valuable life lessons and I am grateful for all of them.
Some of these experiences were extremely tough and challenging – some still are. But working my way through these situations and finding the best way to progress to better myself physically, mentally or emotionally has led me to where I am in my life now. And I wont say its all rainbows and butterflies everyday, for there has to be that balance: how can you appreciate and enjoy those moments of pure happiness and joy if you do not know what the opposite feels like?
The point is to be aware of how you feel or the way you feel in any given situation; acknowledge it, accept and deal with it then and there in the present moment, and then let it go and move on. Of course this is much easier said than done and I have by no means mastered this technique. However it is something I practice often and try to implement into my daily life as much as possible.
Peace and Forgiveness
I think being at peace with yourself and in your life is essential to being healthy, happy and living a long life of wealth and abundance. Forgiveness of others and more importantly yourself, plays a major role in this.
Everyone has their immediate family and relatives; for me however I view some of my closest friends as family too. I am blessed to have a beautiful extended family who care about each other and stay in contact often. I am also grateful for those close friends who I call my ‘Tribe of Lovelies’. They are those people who bring you back to the light in the darkest of times, and who celebrate your goals and victories with you; who remind you of your achievements and how far you’ve come over time. Those beautiful souls are also my family and I love them dearly. I truly hope that I can reciprocate this back to them too.
One Day at a Time
Each day brings new challenges and opportunities to grow and learn but also new blessings and reasons to be grateful and appreciate everything in my life. I have to be mindful of everything I eat, I have to manage my social anxiety on a daily basis and make sure it doesnt regress back to where it was before – I have to keep pushing myself outside my comfort zone. This might sound tedious but for me it has taught me to be mindful of everything in life, and the more I practice this the more I stay focused on the ‘now’ instead of the past or the future – and trust me, it is a wonderful place to exist!
Much Love to you and have an amazing day!