Get Inspired with Unique Charity Ideas!

Get-inspired-with-unique-charity-ideas

Charities are all around us, from the adverts on TV to the volunteers that used to stand outside the shops. They are asking us to support a worthy cause, and these days there is so much need for this. There are so many these days, how do you know which ones to  support? I’ve come across three charities through friends that I think are just wonderful and so inspirational.

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7 Differences Between Religion and Spirituality

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Have you ever wondered: What are the differences between religion and spirituality?  Maybe you’ve heard both terms before, but didn’t know exactly what each one meant, or what distinguishes one from the other. Many people believe that these are one and the same; and although they share some similarities, there are also some differences.

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7 Tips on How to Manage Stressful Situations

tips-on-how-to-manage-stressful-situations

In this post, I want to share my tips with you on how to manage stressful situations. Sometimes life throws you curve balls. Sometimes you think; pshh! Is that all you’ve got?? Ha! Other times you think; how am I going to make it through this day never mind the next few months? Life presents these situations to us for a reason. We dont always know why, or what lesson we’re meant to learn from them, and that my dear friends is where the adventure begins! Continue reading “7 Tips on How to Manage Stressful Situations”

How To Live A Life Of Gratitude

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In this article, I want to share a personal experience I’ve had that taught me the importance of how to live a life of gratitude. I found out how to appreciate the small things in life just by cycling home. No matter what mode of transport you use to get around, whether its a car, motorbike or a bicycle; you want to make sure your transport is in good working condition.

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Hallo Aloe! How Aloe Vera Can Help You

how-aloe-vera-can-help-you

There are many variations of this amazing plant within in the aloe family; I’m going to concentrate solely on  how Aloe Vera can help you in this article.

I’m sure you’ve come across a beauty product at some point which contains aloe. Or maybe a health drink? There are so many benefits to having one of these plants in your life and below are a few ways of how aloe vera can help you.

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How to Make a Raw Chocolate Smoothie

how-to-make-a-raw-chocolate-smoothie

Breakfast is one of the most important meals of the day. After all, you are ‘breaking the fast’ after sleeping. There are so many choices available these days that it can be quite confusing, especially if you want to nourish your body as well as enjoy a delicious meal.

Check out my recipe on how to make a raw chocolate smoothie below. I’ve found that this healthy chocolate smoothie makes you feel full but not that uncomfortable ‘over-full’ feeling. And it stops those mid morning cravings so you can crack on with your day – without getting hungry.

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10 Signs You may Have Social Anxiety

Social Anxiety is a disorder where someone is afraid or scared of social situations, where they will have to interact with others. I will be sharing 10 signs you may have social anxiety in this post. This is not to be confused with the nerves of going for an interview or giving a speech in front of a group of people.

Social anxiety can affect someone in any given situation. This is a disorder that many people suffer from. In fact, some people are not even aware that they have it. In this article I will outline some signs which may mean you have social anxiety. I will also highlight some key factors on how to manage Social Anxiety going forward. Continue reading “10 Signs You may Have Social Anxiety”