7 Ultimate Skincare Tips for Summer


Summer is perfect for pool parties, days at the beach, relaxing and vacation, but it is also the perfect time for looking after your skin. Long hours spent in dry, hot, or humid weather can impact your skin in a different way than those colder and darker winter days. Today, I will be sharing my ultimate skincare tips for summer to ensure you are making the best of the sunny days but also take care of your skin while doing so.

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10 Natural Treatments for Hair Loss Prevention


Today, I will be sharing some natural treatments for hair loss prevention. Each strand of hair has a typical lifespan of around two to five years. Hair follicles go through cycles of active growth, transition, as well as rest. There are certain lifestyle factors and circumstances that lead to more hair entering the rest cycle, which results in hair falling out.

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Sunburn Protection and Treatment Tips for Summer


With summer we spend more time outdoors and protecting our skin against sunburn is essential. Sunburn causes red, painful, and sometimes swollen skin due to overexposure to UV (ultraviolet) sunrays. The condition can be anything from mild to severe and quite unpleasant. In today’s post, I will be sharing some useful sunburn protection and treatment information to avoid the risk of getting skin cancer.

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Effective Homemade Bug Spray Recipes – Made With Natural Ingredients


Nothing beats summer with flowers blooming everywhere, warm weather, picnics in the garden and getting some much needed vitamin D. Unfortunately, with summer, you also have to deal with bugs. Today, I am sharing easy homemade bug spray recipes for your yard and skin that are natural and friendly to the environment. These recipes are not just effective, but they are also safe to use.

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10 Reasons Why Yoga is Beneficial for Mental Health


It has been medically and scientifically proven in recent years that yoga can improve mental health and physical health. People who practice yoga typically has a higher tolerance for pain and can regulate stress and pain responses. It also has an array of other health-related benefits. In this post, I will be sharing 10 reasons why yoga is beneficial for mental health.

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6 Tips on How to Reduce High Cholesterol Levels Naturally


If you have recently found out that you suffer from high cholesterol, there are ways to reduce high cholesterol levels naturally. The first line of treatment is usually via prescription medication. Excessively high cholesterol levels must be treated as soon as possible.

However, if your cholesterol levels are only mildly or moderately high, it is possible to bring it down without meds. In this post we will tell you more about how you can reduce those cholesterol numbers.

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