We have more possibilities available in each moment than we realise – Thich Nhat Hanh
This post covers five ways to beat afternoon tiredness. Have you ever sat at your desk in the afternoon struggling to keep your eyes open? There are things you can do to regain your energy and get through the rest of the day until it’s time to finally go home.
My post today covers fourteen worst and best drinks for losing weight. As you know, everything you eat or drink makes a difference when it comes to weight loss and counting calories. Not everything in this post is necessarily bad for you. And just because you are trying to lose weight doesn’t mean there aren’t any delicious and quenching drinks out there that you can’t enjoy.
Continue reading “14 Worst and Best Drinks For Losing Weight”
In today’s post, I am sharing a few healthy snacks and meals that hardly require any cooking. They are quick and easy to prepare, plus they pack a powerful nutritional punch. What more can you ask for? To find out more, keep reading.
Continue reading “10 Healthy Snacks and Meals That Don’t Involve a Lot of Cooking”