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We have more possibilities available in each moment than we realise – Thich Nhat Hanh

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Tag: #essentialoils

Posted on March 31, 2022March 31, 2022

Diffuser vs Humidifier – What is The Difference?

diffuser vs humidifier

In today’s post, we will be sharing the differences between a diffuser vs humidifier and the purpose and benefits of each one. Many people don’t know what differentiates them, so I decided to do this post. The products can look alike, but a few essential things differentiate them.

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Posted on May 14, 2021

5 Top Essential Oils for Headaches

5-top-essential-oils-for-headaches

Essential oils are concentrated liquids that are made with plant extracts and they are often used for aromatherapy due to their unique health benefits. Today, I am sharing the 5 top essential oils for headaches. Many of the health benefits of essential oils are backed by scientific research, while some are simply used based on tradition.

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Posted on March 13, 2021

8 Best Essential Oils for Stress and Anxiety

best-essential-oils-for-stress-and-anxiety

Essential oils are potent scented extracts that are derived from flowers, plants, and fruits and they provide a myriad of beauty and health benefits. Today, we are exploring the best essential oils for stress and anxiety.

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About Me

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I am dedicated to sourcing nutritional foods or meals, ways to find happiness and peace within; and being mindful that we consist of multiple levels: our mental state of mind, emotional well-being, spiritual awareness and of course our physical health. Please feel free to leave comments or ask questions and I’ll get back to you soon. Enjoy!
Much love, happiness and wellbeing,
Anthea

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