We have more possibilities available in each moment than we realise – Thich Nhat Hanh
Raw Cacao is an amazing superfood that originates from Central and South America. There are so many benefits to this creamy chocolatey whole food, and it tastes delicious! After reading this article, you’ll want to incorporate it into your diet daily! Have a look at the health benefits of raw cacao powder below.
Breakfast is one of the most important meals of the day. After all, you are ‘breaking the fast’ after sleeping. There are so many choices available these days that it can be quite confusing, especially if you want to nourish your body as well as enjoy a delicious meal.
Check out my recipe on how to make a raw chocolate smoothie below. I’ve found that this healthy chocolate smoothie makes you feel full but not that uncomfortable ‘over-full’ feeling. And it stops those mid morning cravings so you can crack on with your day – without getting hungry.