We have more possibilities available in each moment than we realise – Thich Nhat Hanh
As we bid farewell to 2023, let’s explore the benefits of setting goals for the new year. The beginning of a new year brings forth a sense of renewal and the promise of new opportunities. This is the time when most of us engage in the age-old tradition of setting goals and new year’s resolutions.
Continue reading “Embracing the New Year: 6 Benefits of Setting Goals”
As the clock strikes midnight on New Year’s Eve, individuals all over the world usher in a fresh start with hopes, new year’s resolutions, and a revitalised sense of purpose.
Continue reading “5 Best Tips to Start Your New Year With a Bang”
In today’s post, I’m sharing a few tips on how to bounce back from insensitive comments. Receiving negative or insensitive comments from friends or family can be a hurtful experience. Whether a passing remark or an intentional attack, it can shake our confidence and leave us feeling upset and vulnerable.
Continue reading “Victim or Victor? How To Bounce Back From Insensitive Comments”
Have you ever heard about the SMART approach for reaching your goals? The word S-M-A-R-T refers to these five parameters that help you to be more productive, subsequently reaching the goals you’re setting for yourself.
Continue reading “Have You Tried The SMART Approach For Reaching Your Goals?”
Be Brave, Be Bold, Be Strong
I’ve just had a deeply inspired meditation session and received this powerful message from a higher power. I just have to share it with you, especially now, amidst the Covid pandemic that is affecting millions of people worldwide.
Do not fear because I have a plan for you. I will not forsake you because I love you.
Charities are all around us, from the adverts on TV to the volunteers that used to stand outside the shops. They are asking us to support a worthy cause, and these days there is so much need for this. There are so many these days, how do you know which ones to support? I’ve come across three charities through friends that I think are just wonderful and so inspirational.